We can't promise that you will lose weight after doing our workouts or that you'll have a perfect abdomen, sculptured glues or pectorals of steel....
Never trust anyone guarantees results from workout, since no one can guarantee them except you; the basic elements for the success of any training program are: willpower and perseverance.
The content of our workouts guarantees the professionalism and passion with which they, and the entire project, were developed.
We offer you an alternative, fun and economical way of working out where, how and when you want and, thus, overcoming the monotony of usual workout methods while maintaining a high degree of professionalism.
Contents of the application:
~ Optimum scheduling for this determined type of training that will show you how many times a week, and for how many weeks, you have to do it to move on to the next level.
~ List of the single exercises that make up the workout. Each exercise is illustrated with a video.
~ Original video of the workout plus any other alternative versions available (such as the version without music).
~ Free workout updates, i.e., you can download any new versions or variations of the workout by simply updating the application.
How to Download???
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